THE NEW FOOD PYRAMID: Healthy or Harmful?

(Publish from Houston Texas USA) (By: Kainat Rajput) On January 7th, 2026, the US Department of Health and Human Services, alongside the USDA, unveiled the US Dietary Guidelines 2025. Unlike previous dietary guidance, the new food pyramid is inverted—placing protein and full-fat dairy at the broad top, while whole grains form the narrow base. Health […]